When you think of the world's most dangerous animal, you might picture lions, sharks, or venomous snakes. The reality is far smaller but infinitely more dangerous: mosquitoes.

Famous for its calming magic. Science tells us that Ylang Ylang can help boost serotonin and dopamine—those ‘feel-good’ brain messengers. But beyond the molecules, I’ve found it’s like a gentle lullaby for the senses, inviting peace in after a wild day.

In Ayurveda the healing aspects of Abhyanga include relaxation of the muscles and calming of the nervous system as well as many subtle healing aspects that make it a holistic healing modality.

Along with Coconut, Jojoba is another oil I use a lot in my skin care formulations.

Aromatic massage, is a great way to relax and rejuvenate your body and mind.

When disturbed and compromised, the skin is no longer able to protect the body …