Aromatic Notes
✧ MY FRAGRANT JOURNEY ✧
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Abhyanga: a daily ritual for self care
In Ayurveda the healing aspects of Abhyanga include relaxation of the muscles and calming of the nervous system as well as many subtle healing aspects that make it a holistic healing modality.
How we absorb essential oils: the skin
Although the skin acts as a barrier, the molecules of essential oils are so tiny, they are able to pass through the skin.